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Why does desire fade, arousal become unreliable, and orgasm grow harder to reach What actually brings them back Which treatments for sexual problems have real evidence behind them, and which products are mostly marketing

Drawing on nearly forty years as a psychiatrist and his work as editor of The Textbook of Clinical Sexual Medicine (Springer), Dr. Waguih William IsHak reviews what the research shows about sexual health for women and men across the lifespan how desire, arousal, and orgasm work; the common problems with desire, arousal, orgasm, erections, timing, and pain, and the treatments that help; foods, supplements, and daily habits; enhancement techniques that are supported by evidence, and popular claims that are not, each with a clear verdict; and what sexual satisfaction is and how individuals and couples can build it.

The book closes with a personal plan, with separate guidance for women and for men, that turns the evidence into steps you can start this week. Charts, tables, and full references throughout.

Clear, respectful, and evidence-based. No hype and no explicit images.

This is not your standard sex book. Sex therapist, sociologist, and Psychology Today contributor Dr. Marty Klein goes beyond the sex manuals to reveal how our mindsets during sex are more important than any tricks or techniques—and that the way to a healthier, more exciting, more fulfilling sex life lies in first developing our sexual intelligence. This book is the antidote to the many gimmick-oriented sex guides and manuals; Dr. Klein shows us how to reorient how we think about sex in order to experience a truly different way of being sexual.

"Marty Klein is the Steve Jobs of sex advice. . . . Sexual Intelligence is a work of enormous wisdom and expansiveness, and will inspire readers, regardless of age, to realize their full sexual potential." —Ian Kerner, best-selling author of She Comes First

Avoid expensive salons and spas with this guide to making more than 150 effective, DIY cosmetics in the comfort of your own home.

Forget paying big bucks at a spa, or slathering on overpriced mystery cream that contains who knows what. Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these 50 beautiful, tried-and-tested tutorials, brought to you by the popular DIY beauty and wellness website Hello Glow.

Stephanie believes the journey to well-being can -and should!- be simple and beautiful, natural and stylish. Which is why her site is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors and for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered.

Featuring a collection of favorites from her site and all-new ideas that Stephanie has cooked up from scratch, Hello Glow readers will discover great new ways to freshen up their face, body, and hair. Enjoy recipes like Whipped Green Tea Moisturizer, Creamy Marsala Lip Gloss, Homemade Fennel Toner, Green Smoothie Detox Body Wrap, Grapefruit Cellulite Scrub, Homemade Natural Sunscreen, Rosemary-Guinness Volumizing Hair Rinse, Blackberry Mask for Your Tresses, DIY Dry Shampoo, and so many more.

Start your journey to a healthier life and look with this all-inclusive guide to natural beauty!

Most of us long for intimate relationships, and though texting and emailing may keep us superficially connected, it ultimately cannot create the kind of intimacy necessary to sustain a deep, fulfilling, and lasting partnership. With the divorce rate reaching a staggering 50 percent in 2013 and the breakup rate among unmarried long-term couples even higher, it appears that the more we tweet, the more disconnected we become. So many of us believe that new is better, hotter, and more intense, but love at first sight isn't really love, it's chemistry. Developing the connections and intimacy that everyone craves takes time and skill. In Partners in Passion, Michaels and Johnson provide readers with a fun, step-by-step guide to discovering true, loving, and romantically sexual relationships that will last for decades. Comprehensive and inclusive, Partners in Passion is original and provocative, drawing on a variety of sources cutting-edge science, psychology, the authors' background in tantra, and personal experiences as teachers and as a couple. Partners in Passion invites couples to design their relationships and to choose consciously, and is replete with how-to suggestions and exercises, including interviews with couples from diverse backgrounds, relationship styles, and orientations who are enjoying erotically vibrant partnerships.

Best Kept Secrets for Healthy and Radiant Skin!

Learn insider secrets to making your own organic and natural skincare and spa products.

This book contains easy to follow skin recipes based on traditional beauty wisdom, as well as almost all the herbal remedies, treatments and centuries-old tips that can help you create your own skin and body scrubs, lotions, cleansers, toners, masks, shampoos and treatments. All recipes can be prepared at home using only natural, easily available ingredients.

All skin products featured in this book are fantastic alternatives to commercial cosmetic products and have the very important advantage of being at the same time completely natural and with excellent results.

This book provides the wisdom and practical advice of seven separate physicians who not only understand the most up-to-date science of sex but also bring to that science more than 200 years of collective experience in taking care of people seeking to make sex better.

Each of the following seven contributing authors actively practice medicine (not just talk about it) and have collectively cared for thousands of people both well and not well to help them find better sex and a better life…

1. Dr. Jean Luc Le Provost describes powerful but simple daily routines that can be used to improve overall health in such a way to specifically improve sexual wellness and pleasure.

2. Dr. Prabhat Soni uses his vast experience as a pulmonologist and sleep specialist to show you ways to optimize sleep and why poor sleep can kill your sex life. You need a functioning brain to have sex. But, just as importantly, the pituitary gland is literally attached to that brain, controls all the other glands, and is profoundly affected by sleep.

3. Dr. Cristyn Watkins discusses her personal battles and how out of those battles she became an expert in cellular therapies that improve sexual wellness from the level of tissue and histology. Healthy tissue makes for healthy, fully functioning genitalia.

4. Dr. Bill Song discusses a number of options to help increase the size of the penis—for improved confidence in men and enhanced pleasure for their lovers. Multiple modalities can be used. He helps you sort the options.

5. Dr. Dan Botha discusses extremely helpful new technology that helps with a more exact treatment of erectile dysfunction and of Peyronie’s disease. No more guessing where the problem is or if and how things might be improving after treatment.

6. Dr. Kimberly Evans describes how in her practice of gynecology she improves sexual wellness and pleasure by expertly micromanaging the hormones of women and their partners. Hormones affect the growth and function of every body tissue; so there’s no finding your best sexual wellness without this step.

7. Dr. Ramesh Kumar draws from his decades of experience as a radiation oncologist to describe ways to recover sexual desire, health, and pleasure after cancer—especially after prostate cancer.

Dr. Charles Runels, as producer of the book, and inventor of the Vampire Facelift®, O-Shot®, and P-Shot® procedures, uses his 30 plus years as a physician to build a utilitarian framework on which to organize the wisdom of the above seven authors with his description of systems analysis and how such analysis can be used to better understand orgasm—the Orgasm System.

Good sexual health, like good health in general is not an event where you do one or two things occasionally and all is good for the rest of your life. Wellness, sexual or otherwise, arises with the daily practice of certain behaviors combined with specific modern therapies when things are broken.

Healthy Hair Begins with Understanding

Hair loss can be worrying.

Whether you've noticed increased shedding, thinning hair, or a gradual loss of volume, understanding why it is happening is the first step toward making informed decisions about your hair and scalp health.

Written by a pharmacist and aromatherapist, Hair Loss combines modern health science with practical, natural wellness strategies to help you better understand the many factors that influence healthy hair growth.

Rather than promising miracle cures or unrealistic results, this book provides clear, balanced, evidence-based information to help you care for your hair with confidence.

Inside You'll Discover

✔ Why hair loss happens—and the most common causes of hair thinning and shedding

✔ How hormones, nutrition, stress, aging, and lifestyle influence healthy hair growth

✔ Why scalp health plays an essential role in supporting healthier hair

✔ Everyday habits that help reduce unnecessary hair damage and breakage

✔ The role of botanical oils and aromatherapy in a healthy hair care routine

✔ Practical daily strategies for supporting stronger, healthier-looking hair

✔ Realistic expectations for long-term hair wellness

✔ How to make informed decisions about hair care products and routines

Whether your goal is to better understand hair loss, improve scalp health, or build healthier hair care habits, this practical guide provides trustworthy information in a clear, approachable style.

Part of the Essence of Cleopatra Health & Skincare Series, this book reflects our belief that lasting results begin with education, realistic expectations, and consistent daily care.

Because healthier hair isn't built overnight.

It develops through knowledge...

thoughtful daily habits...

and caring for your hair and scalp over time.

Healthy Hair Begins with Understanding.

Do you want to reignite the spark in your relationship? Do you miss the teasing, the tension, and the kind of sexual intimacy that used to leave you both breathless?

Even the strongest relationships can lose their heat over time. Life gets busy. Conversations get practical. Before you know it… the sexual spark that once came effortlessly starts to fade into routine. But here's the good news: The fire isn't gone—it's just waiting to be reignited!

Go from Bored to Breathless

The Passion Workbook for Couples is your guide to rediscovering desire in the bedroom, deepening emotional intimacy, and reinvigorating playful sexual energy in your relationship. This relationship workbook helps you reconnect not only in the bedroom but in the everyday moments that build true closeness.

Forget pressure, awkwardness, or the need to "perform." This workbook is all about getting curious, having fun, and learning to be lovers again.

What You'll Discover Inside this Passion Playbook for Couples

Rekindle passion with dozens of low-pressure, high-pleasure activities designed to stir desire, spark temptation, and ignite the kind of bedroom intimacy that lingers long after the lights go out.

Explore sexual fantasies and boundaries in a safe, respectful way that encourages open conversation without embarrassment.

Identify your unique "passion blueprint" and understand how your needs and turn-ons differ—and how to meet each other in the middle.

Dive into the art of foreplay—with tips, tools, and teasing games that make anticipation just as thrilling as the main event.

Bring back the butterflies through fun intimacy rituals, flirty challenges, and intentional connection-building exercises.

Discover inspiration from the Kama Sutra, Tantric sex, Erotic Breathwork, and other time-tested traditions that deepen pleasure, presence, and sensuality.

Create lasting intimacy habits that go beyond the bedroom and into your emotional, spiritual, and daily life together.

Do you want to make your own organic skin care products?

Are you looking for a new skin care routine?

Do you want to sell your homemade skin care products?

Are you looking for detailed recipes for cleansers, toners, moisturizers, etc.?

Can you confidently pair organic ingredients together for the best results?

You’ll be able to create everything from toners, scrubs, and masks for your face and body to moisturizers, lotions, balms, serums, and more! Plus, we have a chapter on labeling and gifting goody bags. This is the ultimate guide for anyone wanting to create their organic beauty products at home!

In this book, you will:

Learn everything about skin care

Master the art of making basic skin care products from scratch

Organize and pair your natural ingredients for different skin types like a pro

Discover top tips and tricks to store homemade products

Learn the difference between creams and lotions

Identify which products work best for various skin ailments and how to make them from scratch

Get advice on how to package and label your goodies for retail sale

Know everything you need to about international skin care regulations

Master creating efficient and effective skin care routines

We’ve put this guide to making organic products together to help you understand which ingredients do what – so you’ll be comfortable making your own concoctions at home.

The renowned sex and marital therapist shares a groundbreaking approach to resolving sexual difficulties and the relationship problems they cause.

In Resurrecting Sex, Dr. David Schnarch shows couples how to have the best sex of their lives. In addition to taking an unflinchingly honest, realistic, and erotic approach to sex, Dr. Schnarch reveals the complicated emotional interactions hidden within couples' most private moments. He also demonstrates how to turn the worst sex and relationship disasters into opportunities for personal growth and spiritual connection.

Uplifting, provocative, and heartfelt, the book is organized into four sections:

A crash course in sex

Explanation of how sexual relationships really work

Medical options and bionic solutions

Vignettes of couples changing their sexual relationships

Resurrecting Sex addresses all major sexual issues, including male erection problems such as rapid orgasm and delayed orgasm; women's problems with arousal and lubrication, difficulty reaching orgasm, and low desire; full coverage of Viagra (for both men and women); and other sex-enhancing drugs and medical options. Rather than dwelling on sexual techniques, this sympathetic book shows how to cure the rejection, hostility, and emotional alienation that often accompany sexual problems.

Save money now and learn how to make your own cosmetics at home!

Wouldn’t it be amazing if you could make your own beauty products?

You could have complete control over what goes into your cosmetics and be confident that they are just the way you like them.

And wouldn’t it be incredible if you could start a side business and sell something you’ve created with your own hands?

Making cosmetics sounds very difficult, whereas, in reality, it is a very easy process that can turn into a productive hobby.

With some pointers and tips from the experts, you can get started with making your favorite cosmetics much less expensively than store-bought.

All it takes are some normal cooking utensils, a few basic ingredients, and a little bit of time.

In this book, you’ll:

Uncover the chemistry behind product formulation

Understand how you can do things like making emulsions at home with minimal gear

Familiarize yourself with the core principles of cosmetic manufacturing

Learn to preserve your creations with preservatives and antioxidants

Master different recipes to create all kinds of products

Achieve so much knowledge that you’ll be able to make customized products that meet your exact needs

Isn’t sex supposed to be easy?

Do sexual problems mean I’m in the wrong relationship?

How do we get to the point where sex is fun again?

Am I broken? Is there any hope?

Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.

"I wrote Sex Without Stress to bring hope and transformation to all of the couples who are in good relationships but are suffering in their sex lives and don’t see a way forward. It’s totally normal to struggle in your sex life, because at some point you are going to run into common obstacles like sexual dysfunction, lack of desire, or even just a busy life. By changing the way you think about intimacy and relationships, and by working through my 9-phase process, you can transform your sex life. And when your sex life is working, your whole relationship is going to work better," says Zimmerman.

Advance Praise for Sex Without Stress:

Whether being in a couple or working with couples, skill, perseverance and perspective are always important. Jessa Zimmerman, an expert in counseling couples, has written a much-needed book about couples. Her book is accessible and insightful. Her advice is never ‘formulaic’ but instead focuses on thoughtful and practical discussions about growing as a couple. I’ve wanted to refer to a book like this for a long time. So glad and not a moment too soon, Zimmerman has written it. I give it my highest recommendation!

Use This Sex Couples Challenge To Take Your Relationship To The Next Level With More Sex

Relationships can be tough, especially marriages with kids. Life gets in the way, and time for each other decreases. Enter the 20 Day Sex Challenge! This challenge can be done every day, or every 2 days, or even weekly. You must be consistent however.

Each day there is a new activity to complete, and a page for each of you to reflect on that conversation or activity. This challenge is designed to spark romance and sexuality!

What Kinds Of Challenges Can You Expect?

Sex outside the bedroom

Romantic sex

Dirty photos and videos

Sex Dates

& More!

Best Kept Secrets for Beautiful Hair and Radiant Skin!

Learn insider secrets to making your own organic and natural skincare, hair care, and spa products.

This book contains 150 easy to follow skin and hair recipes based on traditional beauty wisdom, as well as almost all the herbal remedies, treatments and centuries-old tips that can help you create your own skin and body scrubs, lotions, cleansers, toners, masks, hair shampoos and treatments. All recipes can be prepared easily at home using only natural, easily available ingredients.

All skin and hair products featured in this book are fantastic alternatives to commercial cosmetic products and have the very important advantage of being at the same time completely natural and with excellent results.

Make your skin glow with homemade, 100% vegan, organic skincare products! It’s easy, fun to make, and will give your wallet a break!

Do you want glowing, healthy skin? Who doesn't? One’s skin should be treated well as it is our contact with the outside world, both in terms of health and socializing. Plant-based skincare products are known for being able to let you have success in both, making you feel much better about yourself. And this book will show you how you can get there by yourself at much lower costs!

In the case of aging or mature skin, you probably already know that a vegan diet is high in antioxidants and fatty acids that help prevent the early signs of aging all over your body, especially your face. If plants have so many great compounds, shouldn’t you be able to use them in skincare? The answer is yes!

To have healthy, glowing, acne-free skin, you need to work with your skin, not torture it with harsh chemicals. Fresh, all-natural skincare products, made for you and by you, work with your body’s natural chemistry while taking full advantage of the power of plants!

Saving money while doing your own all-natural vegan skincare products: a winning combination!

There is a growing industry for plant-based skincare products, but they can be a little pricey. You might not have considered it before, but you can easily make your own vegan skincare products at home. It’s easy, it’s inexpensive, it’s also fun, and with correct storage, it’s also completely safe—much safer than chemical-laced store-bought products not suited to your unique skin profile. So there are only things to gain!

It’s easy: with a few ingredients, some basic equipment that’s already in your kitchen, and a little time, you will be making your vegan skincare products in no time!

Inside the book, you’ll discover:

The many benefits of using plant-based skincare products and making them yourself.

How to get the best out of the plant-based skincare products world.

An overview of the various plant-based ingredients for vegan skincare products.

Important tips and advice on handling natural skincare products.

Lots of all-natural vegan skincare product recipes for cleansers, exfoliators, toners, moisturizers, masks, and more!

Examples of DIY 100% vegan skincare products recipes included in this book:

Bright and soft cleansers like the Antibacterial Cleanser and the Daily Green Face Wash

Skin glowing exfoliator recipes like the Ayurvedic Scrub, the Rose and Chamomile Exfoliator

Refreshing toners like the Rosemary Rice toner and the Antioxidant Toner

Smooth and rich moisturizer recipes like the Lemon Butter and the Anti-Aging Eye Cream

Comforting masks like the Bentonite Mask and the Turmeric Mask

Extra recipes like the Lavender Makeup Remover and the Vanilla Lip Scrub